Kale & Strawberry Smoothie

Kristen from Colchester shared this nutritious and delicious recipe for our 10th Anniversary contest. She makes this as an after-workout treat for her family!

Yield: 1 serving

Ingredients

• 1 cup The Farmer’s Cow Whole Milk
• 1 cup kale
• 1/8 cup hemp hearts
• 1/2 banana
• 6-8 strawberries (fresh or frozen)

Directions

• Put all ingredients in a blender cup and blend until smooth. Garnish with a strawberry and enjoy!

Date Posted: June 8, 2015

• Milk
• Eggs